The York Active 110 Exercise Bike is a great cheap exercise bike for beginners to start with if you want to get fit.
Having a sleek design makes this a superb compact exercise bike, so it will fit easily into any room at home, or in a home gym.
This York exercise bike has an adjustable padded seat which offers a very comfortable position whilst you cycle, and with padded handlebars, self levelling pedals, pedal straps, and a drink bottle holder, this machine is ideal for every day use to lose the pounds and get fit at your pace.
The 8 levels of resistance and 4 programs to choose from give the rider a great and flexible choice to select a course just for them – and why not try the Fitness Test which is programmed into the machine.
The LCD display gives the user valuable information to track their progress via the hand pulse sensors.
The Cardio Vascular workout you will get from this will increase fitness, muscle tone in the lower body, as well going easy on the knee joints so will reduce risk of injury.
Together with an increased work rate in the heart and lungs, Cardio is the most effective way to improve your general health, but also burn body fat and increase fitness levels.